Angela Rosas

My Roots & Rising…

18 years into my own spiritual healing journey, I’ve learned that transformation is both a calling and a practice.


I left the corporate ladder when my daughter was 6 months old, trusting the whisper that there was a more meaningful path meant for me and I’ve been growing and building it ever since.

A woman smiling and standing inside a red sandstone canyon, wearing hiking gear, shorts, hiking boots, and a hat.
A professional woman with blonde hair, blue eyes, and a wide smile, wearing a dark blazer over a white top, against a dark blue background.
An illustration of a rose with the phrase "Rise Up Roses" curved above it.

Professional Background:

• BS in Psychology
• Former Clinical Trials Reporting Manager at Massey Cancer Center (6 years).
• Founder of Rise Up Roses, now serving 15+ schools with mindfulness, emotional wellness, + resilience programs.
• Host of the Rise Up Roses Podcast
• Registered Yoga Teacher (RYT-200) with 13 years of teaching experience.
• NASM-Certified Personal Trainer for 9 years.
– Specializations: Yoga for Cancer, Women’s Health, and Children’s Health.
• Certified in Mindfulness-Based Stress Reduction (MBSR).
• Dream Builder Life Coach with a certification from the Brave Thinking Institute (Mary Morrissey).
• Conversational Spanish speaker.

What I have built:

• A thriving nonprofit supporting families, educators, and youth.
• Mindfulness + movement programs that center calm, confidence, and emotional regulation.
• Coaching spaces that help women reconnect to themselves, find clarity, and build the life they deeply desire.

A woman with blonde hair, wearing a pink blazer, white t-shirt, black pants, and black boots, standing in a room with a gray wall, black tiled floor, her arms raised in celebration and smiling broadly.